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| Kratom User Guide: How To Take Kratom The Right Way |
There are more than 17,000 medicinal plants
in the world. This isn’t too surprising—after all, herbal medicine is a thing.
Some of the most popular herbs
include ginkgo, turmeric, echinacea, and lavender. Kratom is another example.
Native to Southeast Asia, its
leaves have been used for traditional medicines for centuries. For instance,
many people use it to manage chronic pain.
Thinking of trying it out? Well
then, you’re on the right page. We’ll be going over how to take kratom in this
post. Keep reading for some tips!
What Is Kratom?
Kratom is a herbal supplement
that’s often used for pain and digestive ailments. In some cases, it can also
help those with opium dependency.
For those who are curious, yes it
is legal in the United States. Marketed as a type of alternative medicine, you
can find it at many supplement stores.
How To Take Kratom: Four Things To Keep
In Mind
Not sure how to get started with
kratom? Here are a few tips!
1. Decide Which Form You Want
Kratom comes in a variety of
forms. Not only can you get it as a capsule or tablet, but you can also ingest
it as a powder, tincture, or extract. Not to mention that you can brew the
leaves for tea.
Which should you choose? It
depends. For example, you might want to stay away from the tea if you’re not
fond of bitter foods.
In contrast, the powder is a
little easier to consume as you can mix it into drinks.
Just something to keep in mind
when you’re buying the supplement from a site such as The Kratom Connection.
2. Start With A Low Dose
As a general rule, you always
want to start with the lowest dose possible. From there, you can gradually
increase it until you achieve the desired effect.
The last thing that you want is
to take too much as that’ll increase your risk of side effects, which we’ll
talk about below.
3. Side Effects Are A Possibility
As with all herbal supplements,
there is a chance of side effects. For example, you may experience dry mouth,
nausea, itching, or loss of appetite.
Not only that, but you can
overdose on kratom as well. If anything, that’s why it’s so important to stick
to the recommended dose.
4. Kratom Addiction Is A Thing
There’s nothing wrong with taking
kratom every once in a while. Long-term use, however, can lead to addiction.
In fact, it can be just as
addictive as opioids. Aside from withdrawal symptoms (e.g. insomnia, nausea,
mood swings), some people may experience delusions or hallucinations.
Taking Kratom The Right Way
Now you know all about how to
take kratom! Remember, you always want to start with a low dose before
increasing it gradually.
Looking for more health-related
posts like this? Then you’ll want to check out the rest of our site!